So, I missed putting last week’s weigh-in figure online, so here it is:
Previous: 80.7
New: 80.3
A loss of 400g.
Not too much, but at least in the right direction!
However, today’s is a bit better:
Previous: 80.3
New: 79.4
A loss of 900g.
It’s good to be back in the 70’s! I do want to add, though, that I’m feeling pretty good each time after going to gym (I usually go later at night, say around 9:30pm). I’m able to jog continuously for longer periods now – I did 7km one night last week!
As usual, most of the battle is actually getting out the door – once I’m there, I enjoy it and feel great.
Stay tuned!
