Day 16 of 21
September 25, 2012Super shake for breakfast, and both girls back to school today, so an 'early' start :-) Off to coffee at…Day 15 of 21
September 24, 2012Super Shake for breakfast, and Charlotte back at school today after holidays. Chicken and salad sandwich for lunch, and battered…Day 14 of 21
September 23, 2012Late Sunday breakfast at Cafe Culture today - fruit toast (with butter and honey) with a side of bacon and…Day 13 of 21
September 22, 2012Shake for breakfast, and had to get ready for St John Ambulance duty at Aurora Stadium. Got a chicken &…Day 12 of 21
September 21, 2012Had a Super Shake for brekky, and managed to get to gym today! Felt great afterwards. Sandwich today, plus my…Day 11 of 21
September 20, 2012Super Breakfast shake for brekky this morning, and chicken drumsticks for lunch. I did have 3/4 of a piece of…Day 10 of 21
September 19, 2012Had BNI this morning, so the usual bacon, hash brown and tomato were on offer :-) Nice lunch from Mike's…Day 9 of 21
September 18, 2012Got to gym earlier today, which was a nice change! Also walked to work. A few bottles of water, and…Day 8 of 21
September 18, 2012Super Food Shake for breakfast, and walked to work today. Weighed in at 82.1kg, a loss of 1.1kg :-) Did…Day 7 of 21
September 16, 2012Busy day today, as we started our 'sandpit' project in the back yard. That was hard yakka, and counts for…