Yep, it’s time for the weekly update on my progress.

I seem to have stumbled on a hidden secret of weight loss.

That’s right – dress up as a rock star, drink copious amounts of beer, don’t eat much at all and spend nearly all of the next day feeling worse for wear.

So, the results? Last week – 81.9. This week – 80.7.

A loss of 1.2kg.

There might be something to this. It might have been the fake tattoos…